Is backbending safe during pregnancy?

I didn’t found proven information that easy backbends can be harmful during pregnancy.

Some guidelines contain easy backbends, so if you had this experience before pregnancy and your ob-gyn has nothing against your prenatal practice, and its’s comfortable for you it’s pretty safe to perform easy backbends. My own experience as a mother and as a physician who works with pregnant women shows it’s better to practice slight backbends than don’t) Читать далее «Is backbending safe during pregnancy?»

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